Digital Coach

Access New On-Demand, At-Home Workouts Every Day

Choose from three workout of the day categories each day.

Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the gym.

Complete the form for instant access to easy workouts you can do at home. Available for a limited time, try it out today.

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WARNING: Health-related injuries may result from incorrect or excessive use of these exercises. Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

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